Shinrin-Yoku Our Vibrations And More!
Shinrin-Yoku is in one form (Eco-Therapy), a proven method of conducive-lowering of our blood pressure and the rate of our hearts. All these positive outcomes of this Forest Bathing that bring us closer to nature with added natural side-benefits such as improving our immune systems and lifting our Vibrational Frequencies. This kind of Appreciation of Nature – simply putting ourselves in the presence of trees, forests, woods, we achieve our oneness state and higher ‘Vibrational Frequencies’ by simply doing – Nothing. No exercise, no running, no hiking, no climbing – we bring all this back to No Activity and we achieve the pure benefits of All the above.